What is Aromatherapy? Aromatherapy is a healing art. It is a holistic treatment of caring for the body using scents, associated with complementary and alternative medicine (CAM). Aromatherapy is the practice of using fluid plant oils, including essential oils, and other aromatic compounds for mental and physical well-being. Long ago, Greeks, Persians, Egyptians, Romans and [...]

Aura Cacia aromatherapy expert Tim Blakley travels to Brazil to examine the sustainable cultivation methods of our lemon eucalyptus essential oil supplier. General Uses: Skin health, respiratory, nasal and clear breathing, joint soothing, rejuvenating especially when rubbed on the temples. Eucalyptus (Eucalyptus Globulus) Known Uses: The Eucalyptus oil is highly antiseptic. It’s used as a massage [...]

Learn about decorating a dining room table with candles in this free video clip.

Massage therapists can light a room with candles or play soft music in order to create a relaxing atmosphere for the client. Create a relaxed setting with tips from a massage therapist in this free video on massage techniques.

A good massage can provide increased circulation, relaxation and relief from tension and knots in the body, in addition to increased flexibility and range of motion. Find out about the health benefits of massage therapy in this free instructional video on massage techniques from a professional massage therapist.  

Aura Cacia aromatherapy expert Tim Blakley travels to Washington State to witness the harvesting, distillation, and testing of peppermint essential oil. General Uses: Rejuvenating sensation when rubbed on the temples, refreshing, uplifting, digestion, circulation, skin soothing, neurotonic for overall nervous system health. Peppermint – (Mentha Piperit) Known Uses: As a massage oil, peppermint relaxes muscles, [...]

Whether through work, stress or even play, life takes its toll on us. It’s time to take a time out, relax and just chill. Join the movement and pledge to take back 15 minutes out of your hectic day for you. Massage lavender into your temples to improve awareness and boost yourself to a positive [...]

Learn how to combine aromatherapy oils to help with falling asleep and get expert tips and advice on aromatherapy ingredients and techniques in this free personal health video.

To reduce the pain of headaches, practice aromatherapy by inhaling essential oils with a facial spritzer or massaging oils into the neck and shoulders. Use peppermint, rosemary, basil or chamomile essential oils to cure headaches with the help of this free video from an experienced aromatherapist.

Store aromatherapy essential oils in amber bottles that are protected from light, oxygen and heat. Properly store essential oils to keep them from dying or decompressing with this free video from an experienced aromatherapist.